As relayed by Coach Kris Sanford:Saturday's Practice (February 6, 2010)
The team got together and did a winter training shirt with the word "Decide" on the front and a phrase on the back that they can fill in with different answers depending on the day: "I am stronger than _____ today".They wear these shirts every Saturday for our competition days.
Saturday's workout was 5 x 1k. There was great energy in the room and people pulled good numbers.
Sunday, February 7, 2010
Winter Training Report from Coach Sanford
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Men's Racing Schedule (2013-2014)
Fall Season (2013):
September 21 (Sat)
Evening at Ten Eyck Syracuse, NY
October 5 (Sat)
Head of the Genesee Rochester, NY
3 eights
October 20 (Sun)
Head of the Charles Boston, MA
1 eight
October 27 (Sun)
Princeton Chase Princeton, NJ
3 eights (frosh?)
Spring Season (2014):
March 29 (Sat)
Princeton/Georgetown Princeton, NJ
April 5-6 (Sat, Sun)
San Diego Crew Classic, San Diego, CA
April 19 (Sat)
Goes Trophy (Navy, Cornell) Ithaca, NY
Conlan Cup (BU, Columbia) Syracuse, NY
May 9 (Fri PM)
Packard Cup (Dartmouth) Hanover, NH
May 18 (Sun)
Eastern Sprints Worcester, MA
May 30 – June 1
I.R.A. Regatta Mercer Lake, NJ
(Fri – Sun) (Must Qualify)
Women's Racing Schedule (Fall 2013)
Clemson, SC
Syracuse, NY
Boston, MA
Boston, MA
Clemson, SC
Charlottesville, VA
Clemson, SC
Indianapolis, IN
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Blog Archive
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▼
2010
(231)
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▼
February
(17)
- Interview with U23 Silver Medalist Mike Gennaro
- Hurts So Good - the 2k Erg Test
- Meet the Athlete - Natalie Mastracci
- The CRASH-Bs...
- This is How It's Done....
- CRASH-B -report...the Day Before
- Sledding Injury
- Cross Training Report From Coach Sanford
- Interview with Men's Captain Mark Vyzas
- Remember These?
- Sick Tanks
- Bring on the LADIES!
- Syracuse Best 41 on A.D. Honor Role
- Winter Training Report from Coach Sanford
- Meet the Athlete - Naomi Carlson
- Interview with Varsity Coxswain Ken Marfilius
- Winter Training Trip in NOLA!
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▼
February
(17)
PHOTO ALBUMS!
04/16th & 17th/11 - SU Women (Boston, MA)
04/09/11 - SU Women vs. Penn & NU (Boston, MA)
03/26/11 - SU Women vs. Boston University (Boston, MA)
2011 Winter Training - Women's Team
2010 Alumni Weekend/Syracuse Invitational 2010 Foot of the Charles - Men's Team
2010 Foot of the Charles - Women's Team
2010 Head of the Charles - Men's Team
Fall Practice - Men (September 10, 2010)
2010 IRA Regatta
SU Men vs. Dartmouth - May 23, 2010
Want to Make A Donation to Syracuse Rowing?
Checks for other men's team donations should be made payable to "Syracuse University." In the "memo" line of your check, please indicate: Men's Crew Head Coach's Fund.
Donations to the women's team, including the Kris Sanford Equipment fund should be made payable to "Syracuse University." In the "memo" line of your check, please indicate: Women's Crew Head Coach's Fund.
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